Singing Can Alleviate Symptoms of OSA

OSA and Singing

Thought about becoming an opera singer? Like to sing in the shower? It turns out that people with obstructive sleep apnea may benefit greatly from doing regular singing exercises (in or out of the shower).

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Types of Sleep Apnea Treatment

Types of Sleep Apnea Treatment

Sleep Apnea treatment depends largely on the type of sleep apnea you have, however the most common form of treatment is the CPAP machine.

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Obstructive Sleep Apnea

Obstructive Sleep Apnea

Hands up who can tell me what the difference is between Obstructive Sleep Apnea and Central Sleep Apnea? If you’re not sure, don’t worry. We look behind the technical definitions to give you a real world view of the causes and treatment of Obstructive Sleep Apnea.

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