Singing Can Alleviate Symptoms of OSA

OSA and Singing

Thought about becoming an opera singer? Like to sing in the shower? It turns out that people with obstructive sleep apnea may benefit greatly from doing regular singing exercises (in or out of the shower).

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Type 2 Diabetes and Sleep Apnea – New Study Finds Link

Sleep Apnea and Diabetes

A new study seems to indicate that Type 2 Diabetes sufferers are at an increased risk of also developing obstructive sleep apnea. The study, from the University of Texas, found that a group of adults with Type 2 diabetes had either already been diagnosed for sleep apnea or were overwhelmingly at risk for developing the condition.

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